Thengai Thogayal - A Simple Delectable Dish For Rice

Sometimes, cravings for something delicious yet budget-friendly can be challenging, especially for those who are staying away from home. It’s easy to be stuck when we want to eat well on a budget. But don’t worry, we’re bringing you a simple yet delectable dish that not only satisfies your cravings but is also easy on the pocket. And yes, you need not rush to stores for ingredients, we get it done with commonly used ingredients from our home. 


So, let’s dive into how to make this easy, flavourful, and affordable dish using sunflower oil, brought to you by the exporter of sunflower oil. You'll be amazed at how a few simple ingredients can come together to create a meal that feels like a comforting, home-cooked delight. 


Ingredients

  1. Freshly grated coconut ⅗ to ½ cup

  2. Urad dal 3 tablespoons

  3. Red chilis 8 or according to your taste

  4. Oil 2-3 teaspoons

  5. A pinch of asafoetida/hing

  6. A small piece of tamarind

  7. Sal as per taste

Method

  1. Begin by placing a pan on medium heat. Allow it to get hot. Once the pan is hot add oil to it. Remember the pan must not be smoking. 

  2. Once the oil is hot, add urad dal, tamarind, dried red chilies, and a pinch of asafoetida (hing).

  3. Saute for 2-3 minutes until the dal turns golden and aromatic.

  4. Once aromatic, switch off the flame and allow the mixture to cool down. 

  5. Now add the freshly grated coconut and salt. 

  6. Transfer the mixture to a blender and add a little water. Grind it into a smooth or coarse paste, depending on your preference. 

  7. Your thengai thogayal is ready to be served. 

  8. Enjoy it with hot steamed rice along with appalam or as a side dish to any rice.


About TNEO:
Tamil Nadu Edible Oils is one of the leading cooking oil manufacturers and manufacturer of lamp oil in Tamil Nadu. As the best exporter of lamp oil in Tamil Nadu, TNEO is committed to delivering quality, affordable, and light in texture. The refined oil from TNEO is fortified, making it an ideal choice. For premium quality cooking oil or lamp oil choose TNEO.

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