TN Edible Oils

  Veggie balls in hot sauce is a delicious dish made with a combination of chopped vegetables that are deep fried and served with hot spicy sauce. It is a quick and easy to make vegan recipe that gets prepared in a few minutes. You can serve this with noodles, chapatti, fried rice or you can even serve it as a starter with hot sauce as a dip. Ingredients for veggie balls Grated cabbage – ½ cup  Grated carrot – ½ cup Grated beans – 1/4 cup Grated cauliflower – ½ cup Big onion – finely chopped ¼ cup Ginger – garlic paste – 1 tsp Soy sauce – 1 tsp Black pepper powder – 1/2 tsp Corn flour – 1-2 tbsp Salt – as required Ingredients for hot sauce Finely chopped garlic – 3 tsp Finely chopped ginger - 2 tsp Finely chopped green chilies – 1 tsp Finely chopped spring onion white – ½ cup Finely chopped spring onion greens – 2 tbsp Schezwan sauce – 2 tbsp Soy sauce – 1 tsp Vinegar – 1 tsp Corn flour – ½ tsp Sugar – 1 tsp Oil – 2 tsp Salt – as required How to make veggie balls Pour oil in a...

The famous Chhattisgarh`s delicacy Bafauri is a low calorie and easy to make snack. Bafauri is basically a steamed dish prepared using chana dal and various spices to enhance the flavors. This protein rich tasty snack is best enjoyed with a cup of hot tea in the evening. It tastes best when served with coriander and mint chutney. It is a healthy alternative to oil fried pakoras. If you are used to crispy deep fried pakoras, then substitute them with steamed bafauris. Try delicious Steamed Bafouri as your tea time snack. Get inspired to cook healthy, eat healthy and stay healthy. Bon appétit! Ingredients for Bafauri Chana dal – I cup Big Onion – 1 finely chopped Green chillies – 3 Crushed Garlic – 4 - 5 Crushed Ginger – ½ inch Ajwain - ¾ tsp Turmeric powder – ¼ tsp Chili powder – ½ tsp Baking soda – ¾ tsp Chopped coriander – ¾ cup Hing – 2 pinches Oil – ¾ tbsp Water as required Salt as required How to prepare Bafauri Soak chana dal for 3-4 hours. Drain and grind dal along with garlic, g...