TN Edible Oils

Selecting cooking oils has never been easy. Women do think twice and do a lot research before choosing their cooking oil as oil is one of the major factors behind the health of their family. Although it is recommended to change our cooking oils often, it is also good to find the oil that is suitable for our cooking style and health.  Sunflower oil has got the trust of millions of users for its mild, unobtrusive nature, high heat tolerance, beautiful yellow color, soothing aroma, high shelf life and amazing flavor. Sunflower oil is basically used for frying and sautéing as it doesn’t impart its flavor into foods. But the truth is that due to sunflower oil’s high heat tolerance, it can withstand very high temperatures and therefore it becomes an all-purpose oil too.  Sunflower oil has one of the highest concentrations of polyunsaturated fat. It also has monounsaturated fat and is low in saturated fat, making it an overall heart-healthy option for elders in the family. Sunflower ...

There are a lot of cooking oils available in the market. It is believed that changing our cooking oil often will help us reap the benefits of all types of nutrients. Sunflower oil is one such type which has got the trust of millions of users for its mild, unobtrusive nature, high heat tolerance, and amazing flavor. Sunflower is basically used for frying and sautéing as it doesn’t impart its flavor into foods. The oil comes with a beautiful yellow color and a mild aroma. Its shelf life is also high.  Sunflower is healthier because of the fact that it doesn’t contain the high level of trans fats that are known to be created through the partial hydrogenation process. Sunflower oil is good for the heart due its monounsaturated fat content. Sunflower oil, particularly, is loaded with Vitamin E and omega 6 fatty acids which makes it a healthy choice for everyone in the family. It also helps maintain the balance of the body and improves digestion. Sunflower oil is very good for the healt...